Every morning I meditate. I close my eyes and visit a lush and beautiful garden sanctuary. I’ve been doing this for over 20 years and over time, my garden has developed into a rich and vivid, subliminal landscape.
With their empathic natures, HSPs can experience feelings as colours, sounds or even textures engaging the full array of their senses. According to science up to 20% of the population may be genetically engineered this way.
When I was 14 my mother took me to the Estée Lauder counter in David Jones Department Store and bought me my first cleanser, toner & moisturiser. This was a ritual she had done with all my sisters before me.