Embrace the Day

Embrace the Day

Nature’s arms are always open, welcoming us with love & nurturing.  How we begin our day influences how our day unfolds.
 
- Early morning swims strengthen our immune system and revitalise.
- Ocean water is miraculous - full of rich minerals & salts for our skin to      
   absorb.
- The sun offers vitamin D - an essential building block for good health.
    How do you dive into your today? 
    ~ Susie Sierra

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